personalized MEDICAL NUTRITION THERAPY

TO TREAT DISEASE AND KEEP YOU HEALTHY & HAPPY FROM THE INSIDE OUT.

THE LCN APPROACH

Whether you face challenges in digestive health, struggle to manage a clinical diagnosis, or are an athlete of any level looking to optimize your performance, have confidence that your daily food decisions are fueling your healthiest body through expert nutrition guidance that best suits your unique biochemistry. A well-balanced diet allows you to take charge of your health and enjoy doing so!

Our philosophy is based on the concept of food as fuel: eating mindful portions of a well-balanced diet that provides the body with what it needs to function optimally.

The LCN Team offers you scientific, personalized care

Our registered dietitians are nationally recognized for their expertise in gastrointestinal disorders, sports & performance nutrition, and exceptional patient care for all ages – pediatric and adult. Located in Southern California and offering virtual care across the United States, our dietitians can help optimize your nutrition for any clinical disorder.

As Seen On

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Media + Collaborations

Lauren has partnered with brands in alignment with her own professional values & evidence-based approach to nutrition, serving as both as a medical advisor and on-camera personality. Lauren has also contributed written works to scientific texts, research articles, and credible media publications.

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Blog

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Wellness Shop

Connect with us on Instagram!

Follow @ LaurenCornellNutrition

You might’ve seen (or heard me) on your local tv news or radio station earlier this month, talking about the health benefits of @floridaorangejuice in honor of National Nutrition Month I partnered with the Florida Department of Citrus to do a s
Excited to share that I’ll be running the #lululemon10k Tour’s Los Angeles race on March 10th as a pacer for the 11:30/mile pace group! 👟 If you have not yet registered for the race and and plan to, I have a handful of discount codes le
🥜 NUT ALLERGY AWARENESS 🌰⁠ ⁠ As parents, it can be challenging to pack lunches for your little ones, especially when they or their classmates have a nut allergy. Most schools these days prohibit nuts on campus and don't allow nuts to be brought to
At Lauren Cornell Nutrition, our dietitians specialize in gut disorders as well as sports & performance nutrition. You'd be surprised how often these two overlap - almost always! So many of our athletes and active patients also deal with gut issu
It's back-to-school for most kiddos this month! 📚️⁠ ⁠ Packing a nutritious lunch for your little ones (and yourself!) is all about balance, variety, and love. ⁠ ⁠ Here are our 5 tips for packing a healthy kid's lunch and keeping it simple:⁠ ⁠ 🎒 Inc
Did you know that vitamin B12 is unique among the other vitamins because it contains an element called cobalt that is found almost exclusively in animal products? ⁠ ⁠ Welcome to our series on all things B12! Part 1 explains what this essential nutrie
🌱🌿 Let's Talk About the Nutritional Power of Vegetable Sprouts! 🌱🌿⁠ ⁠ Did you know that tiny vegetable sprouts can pack a powerful nutritional punch? 🌱💪 These humble little greens are bursting with essential vitamins, minerals, and antioxidants
🍳👩‍🍳 Inspire Your Picky Eaters: Get Them Cooking! 👧👦⁠ ⁠ Are picky eaters in your household making mealtimes a challenge? 🤔 Don't worry, we've got a solution that's both fun and effective: involve your kids in the kitchen! 🍽️👩‍🍳⁠ ⁠ 🌱
✨NEW lululemon West LA Run Club updates!✨⁠ ⁠ In an effort to bring our run community together for one big monthly jaunt, the West LA Run Club will now be meeting at ONE location, once a month. And our next meetup is TOMORROW - Thursday, August 3rd at
What a fun summer of fitness it’s been already with my @lululemon fam 🤗 Grateful for y’all who push me to show up, do my best, and live a healthy happy life through your uplifting support! 🙏
Prevent Splanchnic Hypoperfusion in Summer Training! 🌡️💪 “Splanchnic hypoperfusion” (try saying that 5x fast!) may sound complex, but it's crucial for endurance athletes to understand. Splanchnic hypoperfusion = reduced blood flow to
When hitting the trails or heading out into the great outdoors for a camping trip, it's crucial to have proper fuel on-the-go. ⛰️ Here's why: Hiking requires endurance, and fueling your body ensures you have the energy to conquer those uphill climb
Are mocktails the new cocktails? ✨ Our sober-curious culture says YES. Sipping on refreshing mocktails has become the latest trend, and as a dietitian, I'm totally here for it! This isn’t to shame alcohol consumption, as a key pillar of my
🤯 WHY am I so constipated? ^ Sound like you? 👀 Well, these could be some of the reasons why. 💡But if sufficient fluid and fiber are being consumed and movement is happening regularly, yet you're still not regular… There are many other