THE BLOG
Low FODMAP Snacks for IBS: Your Ultimate Guide
If you’re following the low FODMAP diet to manage your IBS symptoms, you may be stuck wondering what to snack on. While the low FODMAP diet can feel restrictive and frustrating, it doesn’t have to be. Here are some tips for building balanced low FODMAP snacks, along with 15 of our favorite low FODMAP snacks that are quick, easy, and, most importantly – delicious!